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Self Defense Is Not What You Think

Why Traditional Self-Defense is Misunderstood: The Key to Real Safety   No, self-defense is not what you think it is—at least not if you think like most people. How could it be about ninja moves...

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How Self-Defense Training Can Build Assertiveness and Empower Your Workplace Succes

Have you ever found yourself in a meeting, surrounded by colleagues, but feeling like your voice isn’t being heard? Or maybe you’ve wanted to speak up, but something held you back. Whether it’s fear...

How to Overcome the Freeze Response in Self-Defense and Act When It Matters Most

At a talk on self-defense in Munich, where I was stressing the importance of trusting your intuition and taking action, a question came up during the Q&A: “What if you freeze?” Let’s explore this...

Empower Your Workforce: Why Self-Defense Training is Essential for the Modern Workplace

  Workplace safety is about more than just avoiding accidents—it’s about creating a culture where employees feel safe, respected, and empowered. And that empowerment goes way beyond just...

How the media confuses you about self defence… although the solution is in plain sight

Let me give you a real-life example of confusing media coverage. In September 2013, a man in his early 20s, Daniel Jack Kelsall, stabbed another man 20 times to death in the other man’s home.   I...

Encounter with a killer – rethinking self defence

This concept can make the biggest difference to your self-defence abilities right now. You don’t really need any training for it – you only need to understand and then make a decision to use it...

Self defence and the narcissist

Section Title How the media confuses you about self defence although the solution is in plain sight Bychattounlimited@gmail.com August 25, 2024 Uncategorized Let me give you a real-life example of...

Why fighting techniques cannot be the solution to self defence

When I tell someone I teach self defence I often get asked “what style?” I usually reply “it doesn’t matter.” The consensus is that self defence is somehow synonymous to fighting techniques or martial...